W E L C O M E !
I’M DARA, AND I’M A SERIOUSLY PASSIONATE WELLNESS WARRIOR WHO’S JOURNEYED LONG ON THE PATH OF HEALING.
I know firsthand what it takes to achieve vibrant health. I truly believe that radiant health, happiness, and well-being are achievable for all women, and I’m here to help guide you on your own path forward.
I CREATED THIS SITE AS A PLACE TO SHARE RESOURCES + IDEAS ABOUT SOME OF THE THINGS I AM MOST PASSIONATE ABOUT.
I am a lifelong cook trained as a professional chef, and I’ve studied nutrition for what feels like forever. I am a longtime proponent of natural beauty and the healing power of wild nature.
I am a Health Nut, Happiness Seeker, Plant Lover, and Kitchen Goddess, and I am here to share, teach, and help you grow into your dreams.
I AM COMMITTED TO THE HIGHEST STANDARDS FOR LIVING WELL, LOVING WELL, EATING WELL, AND STAYING VIBRANT.
I’m here to serve as a resource and a guide with whatever you’re looking for on your path to wellness and vitality. Whether you’re seeking a personalized cooking class where you will find out how easy it can be to make fresh and nourishing food or long-term health or life coaching, I am here to support you in answering that that call to whatever it is that you long for!
• Are you searching for a coach and mentor to support and help guide you to learn what it takes for you to thrive and feel good as a woman in this modern world so you can have radiant health, vibrant energy, and a life filled with joy and satisfaction? Maybe you’d like guidance towards a broader perspective on your life and being happy and fulfilled?
• Do you want to join me in the kitchen for a personalized session? Learn exactly what you need right now. Maybe you want cooking skills and recipes to suit your level and dietary needs and desires? Or maybe you want to receive lifestyle/diet support and walk away with a diet and supplement protocol to support your path forward to the most vibrant health and well-being?
MY GUIDANCE IS ROOTED IN DEEP WISDOM AND KNOWLEDGE, AS WELL AS MY EXTENSIVE LIFE EXPERIENCE.
CHECK THE LINKS BELOW TO FIND OUT HOW WE CAN WORK TOGETHER.
Offering One-on-One Mentoring and Support for women craving change and seeking optimal health, more energy, and balance in their lives.
I’m a well-seasoned Culinary Instructor passionate about science-based nutrition and wholesome, traditional ingredients. Learn what will nourish your body most and how to cook it!
Writings on nutrition, health, and the intersection of modern science + ancient wisdom to inspire inner joy + radiance. For the modern Wise Woman seeking natural beauty and holistic wellness.