Dara Merin
 
 
 
 

GUIDING YOU TOWARDS RADIANT HEALTH
AND VIBRANT HAPPINESS

 
 
 
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Hi, I'm DARA . . .

And I’m a proponent of natural beauty and delicious wholesome food, a devotee of the very best chocolate, and an all-around kitchen goddess. I believe in digging deep to find what you want most in life and following that call — to whatever it is that you long for. So let me ask you: What is it that you’re longing for?

Dara Merin

• Do you want radiant health, vibrant energy and natural well-being?

• Do you want to learn what it takes to thrive and feel good as a woman in this modern world?

• Are you searching for a coach and mentor to help guide you down your the path of healing towards wholeness and living your life with ever-increasing health and joyfulness?

• Do you want to be committed to the highest standards for living well, loving well, eating well, and staying vibrant and need resources so you can make this happen?

Well, I’m a seriously passionate wellness warrior who’s journeyed long on the path of healing myself so I KNOW what it takes. I truly believe that radiant health and vibrant well-being are achievable for all women, and I’m here to help guide you on your own path forth.

Dara’s energy is utterly infectious and completely inspirational. She is the embodiment of what she teaches and coaches, and she is one of the most vibrant, positive, wise and energetic women I have met.
 

✦ OFFERINGS ✦

 
Dara Merin Coaching

Coaching

Offering One on One Mentoring and Support for women craving change and optimal health

• work one-on-one with me •

The Sage Table

The Sage Table

I’m a professional Culinary Instructor passionate about nutrition and wholesome, traditional ingredients

• recipes + cooking classes •

Dara

Articles

Writings on nutrition, health, and the intersection of modern science + ancient wisdom to inspire inner joy + radiance

• for the modern Wise Woman seeking natural beauty and holistic wellness •

 
 
Winter Bliss Retreat Day

WINTER BLISS RETREAT DAY

(SOLD OUT NOW!!! STAY TUNED FOR FUTURE OFFERINGS)

✦ ✦ ✦

A DAY RETREAT TO BANISH HOLIDAY OVERWHELM AND STRESS

This day long deep dive is all about renewing our energy and thriving, while also cultivating the inner quiet and soul-communing that nature calls us into at this time of year. We'll spend time communing with the inner recesses of our hearts and also create a container of connection, intimacy and kinship that will continue to inspire and support you into the New Year and beyond. It will be a day of nourishing connection, seasonal lunch, broths, herbal elixirs, and embodiment practices designed to kindle the fires of your heart and spirit and rejuvenate your body.

✦ ✦ ✦

 
 
 

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Energy

Do you struggle with energy?

Slump midday?

 
 

Maybe it happens to you just as the caffeine from your last cup of coffee wears off?
Maybe you wake up tired and never really perk up?

I know the feeling, and I have some secrets to share with you…

WANT TO KNOW WHAT I DO MYSELF TO STAY ENERGIZED ALL DAY LONG?

If you’re a health-conscious woman wanting to feel your best, you’re going to love these tips and strategies for feeling more energized, all day long!

Want news & updates from me, plus learn my five practical TIPS + STRATEGIES for feeling more energetic and alive everyday — no caffeine necessary?!

• click the button + enter your email •

 

FOLLOW ALONG ON INSTAGRAM for heart musings, health tips, recipes and kitchen tips, natural beauty, healthy living, chocolate making, nature inspiration, travel tales + more • • •

(Tip: don’t miss Stories for the daily play by play!)