Hi, I'm DARA
I'm fiercely devoted to helping you achieve your most radiant health and vibrant well-being. I’m a passionate wellness warrior and serve as a Holistic Lifestyle Coach and Mentor, Nutrition Expert, longtime Culinary Instructor, Cacao Aficionado, and much more.
This site is here as a resource to help you learn to cook, create, and live your life with ever-increasing health and joyfulness. You'll find I've spent decades healing myself, learning what it takes to thrive and feel good. If you're like me and committed to the highest standards for living, loving, eating well, and staying vibrant, then you're in the right place! Welcome. You'll find nourishing + delicious recipes, along with lifestyle tips, inspiration, musings on life, and lots more.
Explore to learn more about my offerings, which include:
• a book I just wrote for health-conscious chocolate lovers who want to create the most high-vibing chocolate treats out there
• coaching and mentoring for women who want to create a lifestyle that supports great health, happiness, and resilience of body, mind + spirit
• nutritionally-minded cooking classes in the Bay Area + recipes online
• an ever-growing collection of articles on the intersection of modern science and ancient wisdom, connecting to nature, how to's for radical self-care + lots more