Do you want Radiant Health?

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I'm Dara. I'm a Holistic Lifestyle Coach and Educator, and it's my mission to support, educate, and empower women to learn how to take care of themselves in a way that supports them thriving in their most radiant health.

Are you a health-conscious woman already on a path that diverges away from what the dominant paradigm teaches us about how to "get healthy?" Maybe you've made some progress, but true healing, optimal health, vibrant energy, and the happiness that you know is possible still eludes you, despite trying absolutely everything that you can think of? Or maybe you've heard some new things you want to try but don't know how to implement these new habits so they actually stick long enough for you to reap their benefits? If so, you're like most of the women who come to me, who are struggling on their path to feeling fantastic, day in and day out, with the energy they need to really live their lives authentically and be their truest expression in the world. They want to feel amazing! Don't YOU? 

The good news is that there's a way to get there, and I can help. I know that because I've been on my own journey towards radiant health and vibrant well-being for over 15 years now, healing myself, studying wellness and nutrition in depth, and figuring out ways to incorporate everything I've learned into crafting a lifestyle that supports vitality and resilience — of body, mind AND spirit. Working with me empowers you with the knowledge you need and provides the support you need to take your health and vibrancy to the next level. 


Testimonials

"Dara knows how to light your fire! Call on her when you are ready to ignite your life in the sacred fire of transformation." 
"Dara is a savvy, brilliant woman brimming with excitement to help people live into the most vibrant, healthiest version of themselves."
"Working with Dara helped me leap forward into the projects and goals I had been avoiding. She helped me step back into my own vibrancy and magnetism. Dara will infect you with her vivacious fun nature. I highly recommend her for coaching, classes, or anything she is offering!"

CHOCOLATE

I'm putting together a little book on how to make your own healthy chocolate, with my best recipes. Learn how to purchase responsibly, use sweeteners to your advantage, and so much more. Coming soon! (info here >>)

MEET DARA

A little about me and the path I've traveled, what I've learned, and what I most passionately believe is true about health and wellness. 

ARTICLES

A fantastic place to start. Resources on nutrition, health, and how the intersection of modern science + ancient wisdom guides my path.


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Want to feel more energized??

Maybe you're dependent on caffeine to get going in the morning? Plagued by dreaded midday energy lulls? Short on time today for that yoga class you "need"? Or maybe you're simply stressing out and need a chill pill AND a cup of coffee?

SIGN UP TO GET FIVE PRACTICAL, ACTIONABLE + SIMPLE TIPS THAT YOU CAN START IMPLEMENTING RIGHT AWAY. 

USE THESE FIVE EASY + ACCESSIBLE TECHNIQUES TO FEEL REVITALIZED
AND
HAVE MORE ENERGY TODAY!

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MEET ME OVER ON INSTAGRAM • • •
follow me for daily posts and mini-blogs full of inspiration, musings from the kitchen, health tips, recipes + more fun stuff!